WHY NATURE MATTERS, Nature is soothing, Nature is beautiful, Nature is our healer, Nature Matters, Essay on Nature

life is beautiful

We belong to nature and nature is our nurturing mother. Nature is essential to our lives from the food we eat to the clothes we wear, from medicine to mental health benefits. Nature has a lot of benefits for us which of those are mention below.


 1. Nature as a healer

 Being in nature reduces anger, stress, fear, and boosts mental positivity. Nature not only makes us feel better emotionally but also contributes to our physical as well as mental wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.


 2. Nature as a soother
 Nature is a remedy for our pains. Being absorbed in nature helps us to forget our pains. Studies have shown that after painful incidents, exposure to nature had drastically reduced the pain of individuals. There are certain other studies that show the healing power of nature to individuals with some kinds of traumas.

 3. Nature as a connector
 According to a study conducted by the human environment research lab, time spent in nature connects us to each other, and a larger world. Exposure to nature enhances feelings of unity, compassion, sympathy, and friendship. In addition to this such individuals has a reduced risk of street crimes, lower levels of violence, and aggression.